Services 4 — Darren Tomasso

“MIXED - BANDS & WEIGHTS”

THESE ARE THE PERFECT MINIMAL EQUIPMENT WORKOUTS THAT CAN BE DONE ANYWHERE

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STRENGTH STARTER

Strength, Full Body, 15-30 Min, Mixed Minimal Equipment, Beginner, Moderate Intensity, Bands

STRENGTH STARTER

Strength, Full Body, 15-30 Min, Mixed Minimal Equipment, Beginner, Moderate Intensity, Bands

Strength, Full Body, 15-30 Min, Mixed Minimal Equipment, Beginner, Moderate Intensity, Bands

LEGS UNDER TENSION

Strength, Lower Body, 30-60 Min, Mixed Minimal Equipment, Advanced, Moderate Intensity, Bands, Bodyweight

LEGS UNDER TENSION

Strength, Lower Body, 30-60 Min, Mixed Minimal Equipment, Advanced, Moderate Intensity, Bands, Bodyweight

Strength, Lower Body, 30-60 Min, Mixed Minimal Equipment, Advanced, Moderate Intensity, Bands, Bodyweight

FULL BODY STRENGTH & CONDITIONING

Endurance, Strength, 30-60 Min, Mixed Minimal Equipment, Advanced, High Intensity, Bands

FULL BODY STRENGTH & CONDITIONING

Endurance, Strength, 30-60 Min, Mixed Minimal Equipment, Advanced, High Intensity, Bands

Endurance, Strength, 30-60 Min, Mixed Minimal Equipment, Advanced, High Intensity, Bands

Endurance, Strength, Core & Abs, Full Body, 30-60 Min, Bodyweight, Beginner, Moderate Intensity, Bands, Mixed Minimal Equipment

START TRAINING

Endurance, Strength, Core & Abs, Full Body, 30-60 Min, Bodyweight, Beginner, Moderate Intensity, Bands, Mixed Minimal Equipment

Endurance, Strength, Core & Abs, Full Body, 30-60 Min, Bodyweight, Beginner, Moderate Intensity, Bands, Mixed Minimal Equipment