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THE STARTER PACK
PROGRAM OVERVIEW
WEEK 1
WEEK 2
WEEK 3
WEEK 4
WEEK 5
WEEK 6
THE MOVEMENT PACK
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Darren Tomasso
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THE STARTER PACK
PROGRAM OVERVIEW
WEEK 1
WEEK 2
WEEK 3
WEEK 4
WEEK 5
WEEK 6
THE MOVEMENT PACK
ABOUT
Darren Tomasso
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THE STARTER PACK
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PROGRAM OVERVIEW
WEEK 1
WEEK 2
WEEK 3
WEEK 4
WEEK 5
WEEK 6
THE MOVEMENT PACK
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“WEIGHTS”
WORKOUTS YOU CAN DO WITH MINIMAL DBS OR KBS